Friday, July 27, 2007

Weigh In

Hello thought it was time to update my progress weight wise so jumped on the scales to see how things where and things are really good still losing weight I'm about the 87.5kg mark now which isn't to bad at all. So alls well on that front.

Heres how it looks 87.5 kg not much point in updating the ticker you can't put in .5 increments in. All for now have a nice weekend.

Friday, July 06, 2007

Weigh In

Hello it's weigh in time looks like things are on are downward trend I am now at the 88kg point bit of a surprise but none the less it is there so all well and good.


Monday, July 02, 2007

Blood Test Results

Hello as promised and as mentioned in my last post I said I would divulge my blood test results once they came back.

Well it's a triple whammy right across the board my cholesterol has come normal, blood sugar so no diabetes now looming like before and my liver enzyme's have normalised which had been a problem for a long time.

Being as things have normalised this explains why the weight loss has kicked in your liver plays a crucial role in your fat burning capabilties if your liver becomes out of whack everything slows down.

At one stage my weight had balloned to 18 and a half stone which in pounds is 259 and kilograms is 117. Which to where I am now is a huge difference I have lost four and a half stone up to now. From when I was weighed at my Doctors surgery,I wasn't sure what my results would be at all no idea I just hoped they would be ok but coming back all normal was great to hear, it made all the hard work worth it.

So as long as I eat as I do now things will be ok, words can't describe how I feel as the saying goes over the moon. I Hope some people become inspired by reading this and the positive message it gives. Keep at it and you will win.