What I Ate Today
Here is what was on todays menu.Breakfast: 1 bowl of porridge made with water
Lunch: 1 tin of baked beans with 2 wholemeal pitta bread rather than toast.
Snacks: 1 bag of crisps with salt bag
Tea or late lunch: Macaroni Cheese very low fat option
posted by Mark at
5:31 pm
3 Comments:
That sounds like a sensible diet. I saw your post's on spiders site.
Jeff
Porridge? Do you mean oatmeal?
Yes spider it's called that as well
and hi the captain :) nice to meet you.
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