Weekly Weigh In

Hi folks once again it's time to face the wrath of the scales see what the damage is as far as my weight is concerned, well this there is no real change so I am quite happy with that as long as there is no gain that is all I'm concerned about. As soon as I am able to exercise again things should hopefully fall into place and all being well I should be able to reach my target weight in time. So for now see you soon.